How to love yourself and then Your partner

Loving yourself and someone is an intense feeling of deep affection that will unlikely start any, other emotion. Also There are numerous types of love, by including both love by loving yourself, and then, loving your partner, In the video, in this way, You can work towards loving and showing your love in many different ways when you are deeply in love with yourself, and then, your partner, when you are in love. By doing so, in this video, i am going to be showing you ways on How to Love now, let’s begin.

#1. | Appreciate yourself,  and love yourself. 

Before you love anyone out there, you have to love yourself first. When you are Learning to love yourself it means to accepting and appreciating the vulnerability within. Your character or you about yourself, when having many qualities that are unique to you or your character. Then, Learn to appreciate who you are and what in person can do, or what you can offer in person.

However, if you have problems loving yourself, a lot then you have to work really hard to build yourself up. And then Work on your self-confidence by accepting your past and moving forward. You may feel that things you did in the past will make you unlovable, or that you have too many problems to be lovable. Untrue. Accept the things that happened to you, forgive yourself, and move on.

 #2. | Caring about yourself, just as much as you are caring about others around you. 

In this way, This can be difficult to you if you find yourself as a natural caretaker or I can say if you have children. Remember, your ability to take care of others increases if you are adequately in other to take care of yourself.

Whatever,  you  do. Don’t let yourself become the last priority; instead, do things to show yourself you really care so deeply about yourself and. Treat yourself to a massage or a bath. Also try Doing one thing every single day that is just for you in other to make you happier.

This will extends to maintaining boundaries and  then saying “no.”  to others for instance If what you need is some relaxation, then saying no to getting together with friends If you really need some relaxation.

#3. | Give gratitude about yourself. 

By being a great or Grateful person it will have health benefits and report witch can have very higher levels of happiness. When you are Finding ways to become a grateful person for the things that surround you, and most importantly, for who you are.

By Thinking about the characteristics within yourself  by having that you love about yourself. Maybe just, maybe. You will be and you are a very compassionate, generous, or a good listener. Maybe you pick up new skills easily. Perhaps you create beautiful paintings or wire electricity like the best pro ever, or you may even. Take a moment and be grateful to yourself.

#4. | Having a great attitude about you. 

Almost in every situation, you are in Even if the situations seem so negative, to you then you may find something positive, big or small when. Having a positive outlook is linked with health and emotional benefits, such as a lower rates of distress and even having a longer lifespan within your life or lifestyle. Even When you start to having a negative thought, especially about yourself, on the other hand, then try your best to turn them into positive thoughts about you.

When you are Using positive self-talk about yourself  then try to transform that aggressive negative thoughts into motivational positive thoughts to yourself.

And then Combat those thoughts about new situations.  For example, Instead of  saying “I’ll mess this up; I’m so foolish!” try “I feel proud of myself for trying something new and putting myself out there.”

If you think “I am so bad at meeting people” replace it with “I’m excited to learn new social skills and meet people more like me. I know I can succeed in making friends.”

5. | Engage in something that can make you a happy person.

In this case, Being happy is part of showing love to yourself and your lifestyle. By Creating a brand new state of happiness even by doing things that will make you feel like a good or great and even happier person. By Doing things that will automatically make your body, mind, emotions, and spirit feel good. Happiness largely it depends on putting in the effort to make your life or lifestyle more proud, positive and even makes you more happier in person.

Then You can even choose for example, to meditate, practice yoga, paint or draw, kayak, hiking, practice Muay Thai or engage in lively discussions. Think about what brings a smile to your face, and go do it!

 #6. | Taking some alone time away from everything and everyone.

An important part of having self-care is to spend some time being all alone. In some cases It can even be difficult for you if you share a room or even having children but, save some time for yourself. Solitude can help you unwind you in other for you to, work through your problems, and can even reboot your mind, and then you can discover yourself. However, Don’t feel guilty for wanting to alone time. By being alone and By spending some time alone, can make and can improve your relationships by prioritizing your happiness to feel more better and can even allowing yourself to reset.

Also It’s important if you want to note that alone time and it doesn’t mean going on social media. By doing so, you can even Try to do things that enrich your life and can make you feel good like when you are taking a walk or journaling. Or

If you are struggling to find alone time, then you may want to wake up out of your bed before other people, or spend your lunch breaks alone. And even trying to Ask your partner to watch the kids for one hour each week so you can get out of the house and spend some time alone to reflect on you.

#7. | Accepting that you don’t need a partner in other for you to feel complete.

Did you know that Some people believe that happiness and love can only be experienced through having a relationship, or some people may even think that a bad relationship is still better than having no relationship at all. In this way, when you are Staying in a relationship that does not work out nether it does not respect you or your partner. On the other hand, whenever, your in Solitude it is different than being lonely, and it is not worth succumbing to social pressure to fit in or feel complete.

Also If  that makes you an unhappy or not impatient when you are being single, by no means then do not make the best of the situation. Instead Pursue opportunities that are difficult to accomplish with a partner or a family. Travel, acquire lots of close friends and enjoy your perpetual freedom.

#8. | Commit to it. 

By Putting a forth of an effort into having a respectable relationship and to even make it to work as hard work days by being in a relationship, then you can even make it work. As when you Communicate openly with your partner about your goals for the relationship and where you see it going in the future. And If you’re only interested in a short-term fling, then be honest. Also If you’ve got an eye toward serious long-term love, then you should also be honest. In that way There’s is nothing wrong with either kind of love, you are having but you need to make sure that your partner is equally to also to be committed to the same version of love that you are in with him or her.

By Committing to the person and to the relationship. And by even Putting in the hard work can make your partner feel special, and work toward making the relationship work.

#9. | Being intimate with your partner.

When we admit The word “intimacy” is often associated with sex, but by being in some way of being emotionally intimate is a huge part of a loving and being in a  relationship with your partner. Also  Emotional intimacy witch involves in by allowing yourself to feel and express vulnerability around your loved one and even your partner. And then trying to Avoiding vulnerability can look like withdrawal, attack, or I can say accusations. On the contrary, intimacy with your partner can look like sharing fears, discomfort, and disappointment with your partner. By Feelings or in other words in a situation that previously felt unsafe when feeling safer in an intimate relationship and also because of the vulnerability and trust that has been developed.

When you begin to feel vulnerable (like experiencing fear, sadness, shame, or hurt), the try to take a moment and pause. And by Acknowledging whatever feelings that is coming up and then by allowing  yourself to feel them; don’t avoid them. By Taking compassion on the feeling and be gentle with it.

Share your vulnerable moments and let your partner support you.

#10. | Accepting that loving someone is a dynamic feeling, and Be open to receive love from someone that love you back.

Of the hook, and loving each other, If you feel, like you’re concerned that the initial attraction and strong feelings of love when you are loving your partner or loved one, are wearing off, and then you start to realize that your for your partner or love one can occur in waves. And can Sometimes make you feel overwhelmingly in love with someone, and even so other times  you might experience times when you are feeling less love to, or from your lover, Then. allow me to demonstrate what I am saying, to you, ok. Just because you hit a low point doesn’t actually mean that the feelings will last forever. However, Life happens in a cycles, and it’s okay that love experiences highs and lows points of feelings.

Also Lots of things can create peaks and troughs in love, such as having children or growing older. You can work through them.

By Being open to receiving love back. 

That You don’t have to be the one in control of the love in your relationship with your partner; with that being Said, let your partner express love toward you. And then Receiving a love of your life that can feel vulnerable to some people because it requires letting go of control. When Being open to receiving a gifts, by accepting compliments, and even a warm gestures toward you. And Also You may feel like you now owe something back, but then let that go and enjoy the experience of receiving. Love that does not have debts but multiplies.

#11. | Touching your loved one or I May say your partner, By Expressing gratitude To your lover.

When you are touching your partner that does not mean Touching him or her does not need to be sexual, to your partner but by being engaging in a long, supportive hugs or Trying to reach  out for your partner’s hand is a way to stay connected. Express your love for your partner by being initiating and sustaining physical contact. Affection is one way to express care, appreciation, and other connecting, positive emotions.

Affection is a way to make your partner feel loved and for you to feel loving.

Sometimes in this way, in the way we communicate with a partner, can be lost in translation, to him, or her, however, when we gratitude is always understood your partner and can even. Affirm your appreciation of your partner by expressing gratitude to him or her and by. Thanking your partner for showing that you notice the effort  by putting into the relationship when. Showing appreciation in the relationship for the things your partner does, and also for the qualities that your loved one embodies.

#12. | The lifestyle of your partners in life and never expect perfection with your partner.

In The main whole point of going through life with someone you really love is so that you can tackle life’s challenges together. When you and your partner can Work together to find out more solutions, by solving problems, and comfort each other at the same time when times are getting really tough for you and your partner. Also there are times when you or your partner can’t solve everything on your own, alternatively we can’t know everything there is to know… but a whole bunch of people getting together out of love can solve just about almost any problem in life.

When you are loving your partner Don’t expect perfection in him or her in the person that you love or in yourself. This may even sets incredibly unrealistic expectations for the both of you. Neither of you will be able to live up to these standards, and you both will end up getting hurt and disappointed in the end. Take it easy on yourself and your partner, and expect mistakes to happen.

 #13. | Learning lessons in your life and then try to apply them to your relationships. 

When having a relationship with your partner sometimes and yes, bad things will happen in your relationships. Also You’ll say the wrong thing or your partner in a relationship and it will hurt your feelings. Also It may even happens. To you and your partner in that way, The most important part, is when anything goes wrong (even if it’s just problems you are having in your life), it is to learn your lessons and to keep on moving forward. Also when Trying to make the most of any giving negative situation, by turning it into something positive by gaining and growing from the experiences. In so,  Honestly? By trying to see your significant other’s point of view in any argument that gets fairly serious with your partner.

If you’re in the wrong, apologize and own up to your mistake. Good relationships air out the grievances and clear the air.

 #14. | Reconcile your differences with your partner. 

It’s very hard for you, to feel love toward someone, you love when you’re really mad or upset, at each other, when you or your partner, do so? Whether you and up being in your partner becomes very volatile or avoiding to fights, there’s and there with your partner together can actually have no systematic differences in each other couples happiness. And The most important part is finding happiness together after the fight with your partner is.

To Be very aware that there’s always the opportunity for reconciliation. Whether you have volatile screaming and matches or you sitting down together to compromise before things get too heated, also almost every single style of conflict allows for some form of reconciliation. No matter how you and your partner fight, it out or how the case may, be by making sure you both, in the end, feel heard and are able to come to some kind of agreement with you and your partner.

#15. | Balancing your negativity in to positive feelings toward each other. 

In this way, by Balancing a feeling is very important in creating form of being happy and loving relationship in a relationship with your partner. Also Research shows that with stability over time, the magic ratio for positive and negative interactions in relationships is five to one, or five positive interactions for every one negative interaction. In this way, When you starting to recognize a negative action toward your partner, then try to do your very best to provide positive interactions to restore a sense of balance.

Positive interactions include physical intimacy such as touching, smiling, and laughing.

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